Markki Stroem’s tips on dealing with mental health problems

"There's always someone to talk to if your family members and friends tell you to stop making drama," advised TV and movie actor Markki Stroem, who is an advocate of mental health awareness. The 35-year-old Filipino-Norwegian said he was diagnosed with mild depression, social anxiety, and a severe case of ADHD (attention deficit hyperactivity disorder) a few years ago. This explains why he makes the effort to promote having good mental health in all of his social media platforms. "There's no sense in shaming someone for being depressed or being anxious because they're acting a certain way. Let's not put them down because they're that way. We have no idea what they are dealing w...

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